First Aired: January 1st, 2021
Status: Ended
Genre: Animation, Documentary
Network: Netflix
Summary: The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Next Episode:
All episodes are aired.
Episode Statistics:
# of Episodes: 8
# of Episodes I watched: 0
# of Episodes I haven't watched: 8
Last Episode I watched: -
Last Aired Episode
Images
Cast
Andy Puddicombe
as Self (voice)
as Self (voice)
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Trailer
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