First Aired: January 1st, 2021
Status: Ended
Genre: Animation, Documentary
Network: Netflix
Summary: The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Next Episode:
All episodes are aired.
Episode Statistics:
# of Episodes: 8
# of Episodes I watched: 0
# of Episodes I haven't watched: 8
Last Episode I watched: -
Episodes
My Season Progress:
0 %
Season 1
Episode No.
Episode Name
Air Date
Episode Status
Actions
Information about series and episodes are provided by TMDB API. If you think that episode information is wrong or missing, please click here to request an update. After your request, update process can take up to 30 minutes.