MyEpisodeCalendar.com - SAS: Who Dares Wins Episode Summaries

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First Aired: October 19th, 2015

Genre: Reality

Network: Channel 4

Summary: Selection for the SAS is one of the world's toughest job interviews and physical fitness is only the starting point. What's really being tested is psychological resilience and character as candidates undergo sleep deprivation, interrogation and a series of increasingly complex mind games. In this programme, five ex-special forces soldiers re-create tasks from the SAS's secret selection process, putting 30 civilian men through the ultimate test of their physical and - more importantly - their psychological resilience.

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# of Episodes: 45

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SAS: Who Dares Wins (2015) Main Page

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Season 4

Episode 1: Equals

Air Date: January 6th, 2019

Summary: For the first time, female recruits join the selection process. In a dramatic opening episode, the women fall behind the men; how many will make it through to the end of the first stage?

Episode 2: Strength

Air Date: January 13rd, 2019

Summary: The remaining male and female recruits face gruelling challenges designed to test their mental and physical strength, including a 200-foot forward abseil and an infamous boxing task

Episode 3: Mindset

Air Date: January 20th, 2019

Summary: With the conditions deteriorating, the recruits must negotiate beastings in the snow and a night out in a blizzard 3000 metres above sea level, while the DS increase the psychological pressure on them.

Episode 4: Trust

Air Date: January 27th, 2019

Summary: This episode is about trust. The recruits are teamed up in pairs, then take a free-falling abseil into a rocky gorge and plunge into freezing water, with their partners responsible for saving them.

Episode 5: Pressure

Air Date: February 3rd, 2019

Summary: The remaining recruits must cross a 200-metre gorge, swim beneath the ice on a frozen lake and navigate a perilous valley at night, while trying to avoid capture by a local hunter force and their dogs.

Episode 6: Interrogation

Air Date: February 10th, 2019

Summary: The remaining men and women's final challenge is also the most psychologically demanding: resistance to interrogation, as they're subjected to stress positions, white noise and relentless grilling.

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