First Aired: December 19th, 2012

Status: Ended

Genre: Reality

Air Time: Wednesday, 10:00 PM

Network: TLC

Summary: Follow champion coach and gym owner Alisha Dunlap as she preps her teams to achieve nothing less than competition perfection. Not your average cheerleaders, these girls ditch the pom-poms to enter a cutthroat world that commands superior precision, strength and fitness.